Finding What Works
Honoring Your Needs and Sense of Safety
Anxiety, Panic Attacks, Depression,
Childhood Trauma and Birth Trauma
Trauma Center Trauma Sensitive Yoga
“You can't stop the waves, but you can learn to surf”
FINDING A RIGHT MATCH
Collaborative and Supportive Therapy
A Path to Self-Discovery and Transformation
Therapy is a relationship. Finding a right match is important for you. At the same time, it is hard to know who is the right therapist. You may have tried therapy before and it didn't quite work for you. You may need to focus more on your body rather than "just talking". My focus on treatment is finding what works for you. By providing a space that gives you sense of power and safety, we can find a path to healing. And Healing is possible.
I believe that the most effective treatment begins with building trusting relationships. Meanwhile trusting someone you've just met is impossible. It is my mission to create an environment that you feel supported and safe so that you can begin to reclaim your body and voice.
Together, we will find path of self-discovery and transformation.
Contact me today. I look forward to working with you.